Adversity: Putting the problem in perspective
ADVERSITY : Putting the problem in perspective Mario D’Couto Adversity! What is it that comes to your mind when you come across this word? While the world seems to be limping back to normalcy from the pandemic, we cannot say for certain what would come next and in as much as life can be or is challenging, the consequences can be ever more hard to digest or deal with when they come to us unexpectedly rather than when we foresee it. The solution to this? Resilience! On the outset, I must say that resilience is something that I struggle with because life can be pretty depressing or discouraging despite your best efforts and yet we become stronger only by exposing ourselves to the difficult situations in our lives just as lifting weights in the gym makes our muscles stronger and so having gone through such experiences (which I suppose you may have too), here are a few things that have helped ...